Hello, thanks for taking the time to be here.
Eilidh MacInnes-Devine
Active IQ Level 3 Personal Trainer
British Weightlifting Level 1 and 2 Coach
Pregnancy and Postpartum Corrective Exercise Specialist (PCES 2.0)
Precision Nutrition L1 Nutrition Certified
My Story
I've been self employed as a personal trainer since 2018. Don't be fooled, I haven't always loved sports and fitness!
I was a self-conscious kid who struggled with self-image for most of my teens and I'd avoid doing much in PE or going outside as a teenager (madness, I know).
Now I love exercise and the outdoors - so what changed?
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I found a love for resistance training, and with that came confidence in my strength and resilience outside of the gym, allowing me to go out and try new hobbies like skiing, mountain biking and hill walking. It brought an appreciation of my body and all the amazing things it allows me to do and is capable of. This led me to find my love for food again, using it to fuel workouts and enjoying the new found energy from eating more. I was finally giving my body the delicious, nutritious food it needed to function.
Fast forward to 2018, I launched Mac's Results to try and give other people a little bit of what I found. I'm not the kind of trainer who will enforce strict rules around exercise and food, I'll encourage you to include whatever kind of food you enjoy and move in whatever way you like.
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I'm here to help you build the strength that you need, to live the life you deserve and have some fun along the way. My aim is to help you become strong enough to do more of the activities you enjoy in life, or even try something new!
Mac's Results' Mission
My mission is to provide a safe and supportive community where everyone is welcomed and celebrated. I aim to provide education, support and guidance, on exercise and nutrition that allows you to become strong and healthy enough to live the life you deserve and do the activities you enjoy.
I hope to change the perception of exercise and health by providing clients with information that will empower them, not just physically but emotionally and mentally.
I want to be part of a future where the perception of our health isn’t determined by the size and shape of our body, and where our self worth isn’t fed by diet culture or misinformation.
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Mac's Results is guided by core values. Every decision I make, marketing material I create or service I introduce must come from a place of:
Compassion, Empowerment, Curiosity, Honesty
Compassion: Everyone will be treated and should treat themselves with sympathy and understanding, no matter what their goal or objective is as a client or within the community.
Empowerment: As well as bringing each other up with encouragement and support throughout sessions, clients are encouraged to do things that make them become stronger and more confident, especially in regards to controlling their day to day life.
Curiosity: Clients are encouraged to stay eager and nurture their desire to learn and explore.
Honesty: Clients will be provided with the most up-to-date and factually correct information to allow them to make well informed decisions on their health and exercise.
Contact
If you have any questions or are interested in working together, please get in touch!
Tel: +44 (0) 7954 111389